Sun, 03 May 2026 17:54:41 +0000

You Won’t Believe How Many Grams Are in a Teaspoon of Sugar—Shocking Sugar Weights Revealed! If you’ve ever measured sugar for baking or tracked your daily intake, you’ve likely relied on the common assumption: one teaspoon of sugar equals exactly one teaspoon full. But here’s the jaw-dropping truth—what you think you know might be completely off. A Teaspoon Weighs More Than You Think
In reality, a standard kitchen teaspoon holds approximately 4.2 grams of granulated sugar—not 5 grams, not 4, but significantly closer to 4.2g. This measurement is critical for those monitoring sugar consumption, tracking ketosis, or managing diabetes. Understanding the exact gram count can reshape how you approach nutrition from the pinch to the full cup. Why the Confusion?
The discrepancy stems from how sugar is scooped. Loose vs. packed grams—factors like humidity, sugar type (e.g., granulated vs. powdered), and how tightly you spoon all affect measurement accuracy. Most kitchen teaspoons are calibrated for volume, not weight, but sugar’s density means volume alone isn’t precise.