Wed, 06 May 2026 12:41:05 +0000

Don’t Believe Your Scale—600 ml Is Not a Simple Swap When it comes to cooking, baking, or dieting, precision matters. One small mistake—like swapping 600 ml of liquid without understanding the implications—can significantly impact your recipe, nutrition, or health goals. The common assumption that 600 ml is equivalent to a simple substitution is misleading. Here’s why 600 ml isn’t just a direct swap, and what you need to know before making the switch. ### Why 600 ml Isn’t Always a “Like-for-Like” Swap While 600 milliliters equals 600,000 milliseconds—or 6 cups, roughly—liquids vary in density and composition. Water, milk, oil, and even commercial syrups each occupy different spaces and affect outcomes in recipes differently. For example: