Wed, 06 May 2026 08:26:03 +0000

Your Suprasternal Notch Hides a Secret Way to Locate This Life-Altering Landmark Have you ever gazed upward and noticed the small depression at the base of your throat—the suprasternal notch? While mostly unnoticed by most people, this tiny indent in your sternum is more than a mere anatomical feature. It holds the key to a remarkably hidden landmark rich in history, symbolism, and personal insight. Unlocking its secret can transform your awareness of your body’s subtle wisdom and connect you to a deeper understanding of self and place. ### What Is the Suprasternal Notch? Located at the junction of the clavicles, just beneath the breastbone, the suprasternal notch is a small, V-shaped indentation formed where the first two ribs meet the sternum. Though small, it has played a defining role in human anatomy and cultural symbolism. It serves as a palpable reminder of the precarious balance between protection and exposure—the “notch” where the body reveals a hidden passage.