Do You Have Period Flu? The Hidden Symptoms Everyone Overlooks

Sun, 03 May 2026 21:28:23 +0000

Do You Have "Period Flu"? Uncovering the Hidden Symptoms Everyone Overlooks Many women experience more than just cramps and fatigue during their menstrual cycle—but some symptoms fly under the radar. One such often-misunderstood group of symptoms is commonly called “period flu.” Though not a medical diagnosis, “period flu” describes a cluster of warned-back-to-back symptoms that closely mimic the flu, yet are triggered by hormonal shifts before and during menstruation. Let’s break down what it really means, why it happens, and the hidden signs you shouldn’t ignore. ### What Is “Period Flu”? The term “period flu” isn’t medical, but it captures a real phenomenon: many women experience flu-like symptoms months before their period, including body aches, fatigue, nausea, and mild fever—without the actual flu virus. This includes: