5: How Long Does It *Actually* Take to Walk 5 Miles? The Facts Will Surprise You!

Mon, 04 May 2026 02:36:55 +0000

How Long Does It Actually Take to Walk 5 Miles? The Facts Will Surprise You! Walking 5 miles is a common fitness goal—and one many people wonder takes minutes, hours, or even longer. The average estimate often lands between 60 and 90 minutes, but the truth is, your walking speed, fitness level, terrain, and purpose significantly impact how long the journey truly takes. In this guide, we break down the real average walking times, factors influencing your pace, and tips to walk 5 miles more efficiently. ### What’s the Average Time to Walk 5 Miles? The most widely accepted average walking speed for a casual walk is about 3 to 4 miles per hour (mph). At this pace, covering 5 miles takes roughly 75 to 100 minutes—or 1 hour and 15 minutes to 1 hour and 40 minutes.