Wed, 06 May 2026 15:49:39 +0000

The #1 Kitchen Counter Height Secret That Saves Your Back (And Food!) When designing or resurfacing your kitchen, one often-overlooked secret can dramatically improve both your physical comfort and food safety: the perfect counter height—so you lift less, strain less, and keep your meals clean and protected. Most residential kitchens still stick to outdated counter height standards—typically around 36 inches—ignoring modern ergonomic insights. But selecting the right counter height isn’t just about aesthetics or countertop clearance—it’s a game-changer for back health, workflow efficiency, and food preservation. ### Why Counter Height Matters for Your Back